HYROX is our structured training session inspired by the global fitness race. Each class replicates the HYROX format — combining running efforts with functional stations like sled pushes, rowing, wall balls, and more.

Whether you’re signed up for an event or simply want to build hybrid fitness, this class delivers a progressive mix of strength, aerobic conditioning, and grit.

What to Expect:
- Running paired with functional movements
- Weekly structure that mimics race demands
- Sleds, burpees, wall balls, lunges & more
- Scalable coaching to match all fitness levels
- Improve pacing, transitions, and confidence